PLA Wellbeing Committee: Exercise Class at F45 Liverpool Street

Booking is now closed.

The PLA Wellbeing Committee is pleased to host its first exercise class at F45 Liverpool Street. This is an excellent opportunity to take part in a new and exciting PLA Wellbeing initiative, network and reap the mental health benefits of exercise.
 
F45 runs 45-minute group circuit classes that combine functional training, cardio and strength exercises. The classes are high energy, motivational and are suitable for all fitness levels. Please note that this class will be cardio based.

Please note that the PLA does not accept any liability for personal injury or loss of property and participants attending the class will be subject to F45’s own terms and conditions.